Community

AN INCLUSIVE & SAFE SPACE

We know gyms and fitness studios can be intimidating and exclusive - and we hate that. HIIT Lab is committed to creating a community that fosters diversity, establishes a culture of belonging, and creates a safe space for Black, Indigenous, & non-Black People of Color, the LGBTQIA+ community, and people of all ages, disabilities and genders.

STRONGER TOGETHER -- WE BELIEVE EVERYONE DESERVES THE RIGHT TO FUN, EFFECTIVE WORKOUTS - REGARDLESS OF THEIR INCOME/WEALTH LEVEL.

photo of wristbands

To expand access, we have created a Solidarity Fund to sponsor community members who are unable to afford the cost of a typical fitness membership. This initiative is funded by current HIIT Lab members and all donations over $50 are matched by HIIT Lab. Together, we can create more equity in our community as well as sweat and bond through deadlifts, hill sprints & burpees!

APPLY: If a membership is financially inaccessible to you, just fill out this quick form to apply for the Solidarity Fund.

CONTRIBUTE: Our commitment to solidarity and justice means now is the time for all of us, who are able, to pitch in. If you would like to support this fund ($50+ matched by HIIT Lab!), please consider contributing via our Venmo link.

Thank you for showing your support for our community. We are always stronger together!

SUPPORT LOCAL

Many of our events and challenges include donations to organizations in and around Seattle doing amazing work. Just by being part of our community, you have been part of supporting the following organizations.

  • West Seattle Food Bank
  • White Center Food Bank
  • King County Black Lives Matter
  • NAACP
  • Westside Baby
  • Safe Futures
  • Operation Nightwatch
  • Holiday Stockings for Kids
  • Amara
  • West Seattle Baseball
  • Seattle Public Schools

We absolutely love collaborating with people, brands, and local businesses that align with our core values. Get in touch with us and let’s work together!

Ready. Set. Go.

Hear from real people

"I learned about HIIT Lab from a friend. The location was really convenient for me so I decided to check it out. HIIT Lab's program is very thoughtfully designed, with a great mix of cardio and strength training. As a runner, I find the use of treadmills and emphasis on speed work is highly complimentary with my fitness goals outside the studio."

"Her instructors are top notch and place a lot of importance on proper form. Since I started regularly attending classes, running injuries are less common for me and my fitness has definitely improved."

-Nick W.