Skip to content

It's not too late to get started!💪🏽🤩
Click to get 50% off your first class!

Hiit Lab Logo
  • About
  • Book a class
  • Instructors
  • Pricing & Signup
  • Reviews
  • Community
  • FAQs
  • Contact

Reviews

Ready. Set. Go.

Contact us

hiitlab

View

Nov 4

Open
🚨 DOUBLE MILESTONE ALERT 🚨
Two incredible members.  Two huge wins. Endless inspiration. 💥

💧 Ina — 250 classes down and rocking the iconic blue bottle!
⚡ Whitney — 500 classes strong and still bringing that unstoppable energy!

We see your hard work, we feel your energy, and we can’t wait to celebrate every step to the next stop at 500 and 750! 🙌

#HIITLab #StrongerTogether #MilestoneMagic

hiitlab

View

Nov 3

Open
🧥 Share the Warmth 🧤
As the weather turns cold, we’re opening our hearts (and our closets) to help our friends at St. Francis House and Clothesline.  Bring your gently used coats, hats, and gloves to the studio — your gear can find a second life keeping someone warm this winter. 💙

Together, we can make a difference—one coat, one act of kindness at a time.

hiitlab

View

Nov 2

Open
🎃✨this is HIIT Halloween✨👻

hiitlab

View

Nov 1

Open
🍂Can you believe we only have two months left in 2025?! 🍁As the holidays approach, don’t forget to carve out time for you. Check out our November schedule and keep moving, sweating, and showing up for yourself — your body (and mind) will thank you 🧡#NovemberGoals #selfcareseason

hiitlab

View

Oct 30

Open
🎃It’s RAFFLE TIME🎃
Wear a costume to class tomorrow, 10/31, for a chance to win a special prize 🏆 (raffle drawn at 1PM!) 👻✨Let’s see those creative, creepy, and totally fit-tastic looks — we can’t wait to sweat it out with you! 🧡🖤

⚠️ Friendly reminder: our 4:30PM class is cancelled — go treat yourself and satisfy that sweet tooth! 🍬🍫

hiitlab

View

Oct 27

Open
We ditched the treads and bikes for a lil’ dance floor action 💃🔥 HIIT Lab got a Zumba takeover with the one and only Pallis— and wow, we SWEAT, we LAUGHED, and we definitely SHOOK IT OUT 😅✨

We had good vibes, great music, and our amazing community showing up to try something new together 🫶  Much love to everyone who came out — y’all make these moments the best part of what we do 💖 #Zumba #ShakeItOut

WEST SEATTLE

6323 35th Ave SW
Seattle, WA 98126

CENTRAL DISTRICT

1122 23rd Ave, Suite D
Seattle, WA 98122

Connect

© 2025 HIIT Lab. All Rights Reserved. · Terms of Use · Privacy Policy · Site by WebCami

Scroll To Top