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Testimonials

Dec 4

Sunday funday at the Lab! 💙

#HIITfam #HIITlab #hiit #workout #fitness #seattlefitness #fitfam #community #seattle #westseattle #strength #lift #strong #strength #crosstrain #bootcamp #keepmoving #communityovercompetition #functionalfitness

Dec 2

🥹🥹🥹 You are our why, #HIITfam. This community, this team, this very special place… none of us would be here without YOU 💙💙💙

Tune in every Monday in December to hear the rest of our WHYs!

#HIITlab #hiit #workout #fitness #seattlefitness #fitfam #community #seattle #westseattle #strength #lift #strong #strength #crosstrain #bootcamp #keepmoving #communityovercompetition #functionalfitness

Dec 1

What’s your WHY #HIITfam? All month long we’ll be sharing our whys (spoiler alert: YOU, this amazing community, are in just about everyone’s why 🥹).

So come by HIIT Lab. Fill out your post-it’s. And let us know your WHY! 💙💙💙

First up, our fearless leader @cathysuhkerns, OG instructor @burresskristi, and new instructor-in-training @fergusoh1!

#HIITlab #hiit #workout #fitness #seattlefitness #fitfam #community #seattle #westseattle #strength #lift #strong #strength #crosstrain #bootcamp #keepmoving #communityovercompetition #functionalfitness

Dec 1

Hello December! ❄️💙⭐️

We’re keeping things hot at @hiitlab! See you for your next sweat sesh! 🔥

Nov 29

Still looking for a cause to support this Giving Tuesday? Consider making a rent payment (or even better, a recurring payment) to @realrentduwamish. 💙💙💙

And visit @realrentduwamish for great resources, continuing education, and more ways to support indigenous people and native land.

#GivingTuesday #weareonnativeland

Nov 28

A little motivation to carry you into this new week #HIITfam! We love a little friendly competition… Cathy and Kristi really know how to bring the 🔥🔥🔥🔥

#HIITlab #hiit #workout #fitness #seattlefitness #fitfam #community #seattle #westseattle #strength #lift #strong #strength #crosstrain #bootcamp #keepmoving #communityovercompetition #functionalfitness

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6323 35th Ave SW
Seattle, WA 98126

Open seven days a week.

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